I’m not really one for making resolutions, but I do believe there’s good that comes from setting goals for improvement. Are there areas in your life you’d like to move past or develop for the better in your present circumstances? Me, I tend to dwell on former frustrations. I’ll see someone or something that reminds…
If you’ve ever moved to a new residence, what’s one of the first things on your to-do list? My guess is to paint some of the walls. This is an age-old trick to tidying up the appearance of worn-down houses to make them feel new again. My husband and I have moved several times since…
If you need help with your domestic violence situation, first make sure you’re in a safe space where you can contact us. Use any of these methods to contact us today. Call 1-800-799-7233 Text “START” to 88788 Online: www.thehotline.org
Talking with teenagers seems challenging even for the most patient parents. While many moms and dads desire open interaction with their kids, the reality is that this becomes difficult as teens proceed through their middle and high school years. I thought we were communicating! In our generation of cell phones, text messages, and conversations on-screen—communication has never been…
We all experience situations that can throw our attitudes for a loop. Sometimes we can pop back from disappointments without much trouble. On other days, the gloom lingers like a thick fog over our heads and we desperately wish for it all to clear—if we only knew how to hurry it along. So, what is your…
Children love to play games with their friends, but many times fun and laughter turn into resentment and sad feelings. What might appear as pettiness to us is actually a very upsetting situation in the making. Occasionally, when children’s feelings are hurt deeply enough, they choose to shut down communication with their friends, turning inward rather than finding a way to resolve…
Just as important as getting a regular physical checkup, we need to know the status of our mental health to be sure we’re on the right track. But we first need to know what we’re looking for. What exactly is mental health anyway? Mentalhealth.gov defines mental health as “our emotional, psychological, and social well-being. It…
Seems there’s a lot of rage happening in our world right now. Many of us are experiencing fury over various injustices, ongoing health concerns, and a general feeling that society is falling apart. It’s enough to make one scream! And many of us are doing just that—at each other. The ash left behind Stress from ongoing cultural circumstances definitely bleeds over into…
If you’ve been in the workforce much time at all, I’m sure you’ve noticed varied types of behavior from other employees. Some of this is simply due to individual personality traits. But other times, behavior may signal something deeper, such as a mental health issue. The conduct of co-workers is learned over time—after watching them…
Christmastime with extended family can be challenging! And if you have a relative (or two, or three) that you consider more naughty than nice, it’s often hard to have a “holly jolly Christmas.” However, Christ does call us to do what sometimes seems impossible to do. In Luke 6:27 Jesus says: “Love your enemies, do good to those who…