Blog Posts on Anger/Temper (Page 2)

Mid-week Motivation: Learn how to Reduce your Anger and Increase Resilience

Lately, it feels like we’re taking steps forward in returning to normalcy from what it has been the past year. But then something else in the news knocks us several steps behind. The back-and-forth of these events or situations can be tiresome and angering at the same time. But I’ve found some helpful methods for…

10 Ways to Cool Down Your Anger

If you’re feeling a little testy, short-tempered, and “crabby” these days, you’re not alone. I’ve been feeling it as well. Most friends and people who know me well would probably say I’m fairly mild-mannered, slow to anger, drawn toward reasonable conversations, and admire rational discussions even if I disagree with another person’s position. However, as…