Many of us know the importance of children having a pattern in their daily activities, but I’ve realized it’s just as essential for me as an adult. Especially if life is feeling unsettled, it’s relaxing to land in the comforts of the known. So, what daily activities can remain consistent even if life is feeling…
No doubt, we all encounter certain days when hard circumstances require us to either cave under the pressure or find ways to cope! Below are a few tips that might help you when days become a little stressful. Get Outdoors I enjoy walking. For you, it may be jogging or riding your bike. Regardless of…
We all go through times when life throws us a curve ball, and suddenly, we’re in stress mode. If you’re in this spot right now with worries taking up all of your headspace try some of these tips: Catch your concerns When distressful thoughts start swirling up in your mind, you have the option at…
The sultry glances were brief but often. With fluttering eyelashes and a slightly demure smile, there was no mistaking her intentions—to capture the attention of that handsome guy sitting nearby. A normal display of flirting? Absolutely! A common age for such conquest? Not so much. The flirtatious female in this description was only in fourth…
I get it—February is not when you typically think about exercise. Usually, our thoughts are on chocolates, Valentine’s treats, and other sweet comforts rather than heading to the local fitness center. And trust me, I’m not a “gym rat” in any season. But I have discovered some easy ways to keep my muscles toned and…
I’m not really one for making resolutions, but I do believe there’s good that comes from setting goals for improvement. Are there areas in your life you’d like to move past or develop for the better in your present circumstances? Me, I tend to dwell on former frustrations. I’ll see someone or something that reminds…
NUMBER ONE: Your husband or wife is the number one person in your life. This means all family decisions and planning for the future are made together. PRIORITY: Nothing in life should ever be allowed to interfere with your relationship—whether it be disagreements, social media, pleasure, fame, money, career, or hobbies. WORDS: Conversations with your…
L — Look for the best in others! First impressions happen quickly—and they go both ways! It’s best to treat others the way we’d like to be treated. I want other individuals to give me a chance before taking a tally of my faults! So, look for—and point out—great traits you see in other people.…
It’s the start of a new year, and you’re feeling restless in your job, but you can’t pinpoint exactly why. Sometimes this internal “check” has to do with the desire (or need) to move elsewhere on your vocational path. Consider a few questions: Are you doing what you were meant to do with your life? Do you…
Seems we always want what we don’t have—such as with our hair (curly vs. straight) or with the weather (warm vs. cool). And so it goes with our day-to-day lifestyle. Individuals who work full-time in a traditional work setting dream of a more relaxed schedule, vs. those who work remotely often desire more people time. Last week…