Services Offered
We believe therapy should be a place where you can be honest and open. Our highly trained team provide a variety of services for mental health concerns, including depression, anxiety, grief, trauma, etc, as well as counseling for couples, individuals, and children.
To see the specific expertise of each counselor, visit their profile.
Service Types:
Brainspotting + EMDR
Are past experiences causing you to feel stuck or overwhelmed? Brainspotting and EMDR can help the brain process trauma and promote deep lasting healing.
CBT, EFT, ACT
Dealing with negative thought patterns or emotional struggles that feel hard to manage? These evidence based approaches can develop healthier thinking and emotional awareness.
Medication Management:
If medication is part of your care, our providers work with you to find the right balance that supports healing, clarity, and overall well-being.
Mindfulness:
Dealing with a restless or anxious mind? Mindfulness therapy might be a good option. Mindfulness helps you slow down, become more present, and reconnect with peace.
Play Therapy
If your child struggles to express feelings with words, play therapy can allow them to communicate, heal, and grow in a safe and developmentally appropriate way.
Psychological + Educational Testing
Seeking answers or clarity? Psychological and educational testing can help identify strengths, challenges, and next steps for growth and support.
Solution Focused Therapy
If you’re ready to move forward, solution-focused therapy can help you build on strengths, set clear goals, and take practical steps toward change.
Additional Services
Looking for support beyond what’s listed here? Our team offers a variety of additional services designed to meet you where you are and support healing.
Areas of Focus:
Abuse
If you’ve been hurt or encountered mistreatment of any kind, counseling offers a safe place to receive help and heal.
Addiction
If addiction feels like it’s controlling your life, counseling can help you find freedom, address deeper struggles, and take steps toward lasting restoration.
ADHD
ADHD can make daily life feel overwhelming; counseling can help you develop practical tools and strengthen focus.
Anger Issues
Is anger affecting your relationships or peace of mind? Counseling can help you understand its roots and respond in healthier, more life-giving ways.
Anxiety + Depression
If worry, sadness, or emotional heaviness feels constant, counseling can help you find hope, clarity, and renewed strength for each day.
Autism
Whether you or your child are on the autism spectrum, counseling provides support for emotional growth, communication, and navigating everyday challenges with confidence
Behavioral + Conduct Problems
Challenging behaviors can cause stress at home or school. Counseling can help your child build self-control while strengthening family connection and understanding.
Divorce
If you’re walking through the pain of divorce, counseling can help you process loss, find healing, and move forward with wisdom and grace.
Eating Disorders + Disordered Eating
If food or body image has become a struggle, counseling can help restore balance, truth, and a healthier relationship with yourself.
Grief + Loss
No two people grief the same. If you’re carrying the weight of grief, counseling offers a compassionate space to mourn, remember, and find hope even in sorrow.
Marital + Family Relationships
Encountering strain or tension in your marriage or family? Counseling can help rebuild trust, improve communication, and bring healing to a relationship.
Spiritual Guidance + Growth
Trauma + PTSD
If past experiences continue to affect your sense of safety or peace, counseling can help provide healing from trauma and reclaim stability and hope.
Women’s Issues
Whether you’re navigating stress, relationships, identity, or life transitions, counseling offers a supportive space to heal and grow.
Men’s Issues
Facing pressure, anger, burnout, or relationship challenges? Counseling can provide a safe place to build emotional strength, find clarity, and lead with integrity and confidence.
Additional Areas
If you’re facing concerns not listed here, counseling can still help—our team is equipped to walk alongside you with compassion, wisdom, and hope as you move toward healing and growth.
What to expect
We know therapy can be intimidating and honor your decision to pursue hope and healing for your mental health. Whether you are new to therapy or have been before, finding a new therapist can be hard. Let us take some of the guesswork out of therapy so you feel equipped and empowered to begin this journey. Our friendly receptionists will help to match you with the therapist who will be the best fit for your needs.
We are currently only accepting appointment by phone. Ready to get started?
Call (615) 824-3772.